Category: Nutrition

Healthy foods to consume during summer for kids

Summer is a beautiful season to explore the bright sun for our precious little children, but still, it is sometimes accompanied by various discomforts such as sleeplessness, heat rashes, dehydration and heat stroke. Though indoors offer comfort with air conditioners and fans, children always love to play outdoors, and we sure cannot curb their endeavors.

Why extra protein for your child is dangerous?

Protein forms the body’s building blocks. It helps in building muscles, bones, strong hair and nails, and maintains optimum function of all organ systems of the body. It is a general thinking among people that consuming extra protein makes you a healthier and stronger person. While the statement is partially true, but only for adults

5 Ways to End Picky Eating Habit of Your kid

During the initial years of their lives, children are developing tastes. Because they might not like certain tastes and textures, they can turn into picky eaters. Having a picky eater on your hands is not only frustrating but you are also concerned about your child’s health status. Being a parent you might think that you

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