Homemade baby food: Advantages and Disadvantages

It is not a new thing for parents, especially new parent to understand the importance of healthy eating to their baby. There are many confusing baby food tips circulating on the internet that most parents get confused on the particular one to try. This is your last bus stop, as we will guide you on the important and disadvantage of homemade food for your baby. When your baby starts taking solid foods, the next thing is to think about what they will be fed with. There are a different kind of premade baby food options available. However, most popular among parents is the homemade baby food. Baby food of today are no longer creamy, mushy, and bland stuff in small jars. Producers of baby food are promoting these foods with enhanced minerals, probiotics, vitamins, and vegetables. In spite of this, some parents consider homemade baby food to those manufactured. In this article, we will explore some reason why some prefer homemade and the disadvantage of such food.

Home made baby food

Advantages of Homemade Baby Food

There are various reasons that necessitate the love for homemade baby food by many parents. The following are some of them.

  • It is economical when compared with the purchase of pre-packaged foods.
  • Parents want to know what their baby is feeding on.
  • It gives the baby the benefit of eating the same meal as other members of the family.
  • It gives the parent the opportunity to choose the vegetable, fruits, and other foods for purees, rather than depending on flavors chosen by baby food producers. For instance, avocados or melons won’t be seen if you go to the baby section of the supermarket.

Disadvantages of Homemade Baby Food

In spite of the stated advantages, there are some “loopholes” to the use of homemade baby food. Parents who have tried the homemade food at a certain time pointed out some of these disadvantages out.

Convenience: For most busy parents, prepackaged baby foods is the perfect option as it comes in measured quantity, which is ready to serve.

Time: Homemade food takes a longer time to prepare when compared with prepackaged servings.

Storage: Prepackaged food does not require refrigerator unless it is open. Homemade food, on the other hand, may be spoilt without refrigerating it.

Easy steps in making Homemade Baby Food

  • Your hands and equipment to use should be washed and rinsed properly.
  • Scrub and peel the vegetables and fruits
  • Microwave, roast, steam, or bake until it is tender. The reason for steaming and microwaving is to preserve the essential nutrients.
  • Using a food processor, mash with a little liquid such as breast milk, water, or formula.
  • Finally, store in your freezer or refrigerator using airtight containers
  • Peradventure you want to give to your baby, it should be rewarmed and allow cooling.

With this in mind, you are fully aware of buying either prepackaged or homemade baby food. With time as a key factor for most working parent, prepackaged food may be the perfect option.

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